Easiest Way to Cook Yummy Hummus

Hummus. News, reviews, recipes and videos about hummus, falafel and other middle-eastern foods. A traditional hummus recipe includes tahini and makes a wonderful snack or appetizer. Serve with warm pita bread or veggies.

We also add a little drizzle to the top of the swirly hummus. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. You can have Hummus using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Hummus

1. It's 2 cups of garbanzo beans.
2. You need 1/4 of fresh lemon juice.
3. It's 2 of garlic cloves, minced.
4. Prepare 1/2 teaspoon of cumin.
5. Prepare 1/4 cup of dried parsley.
6. You need 1/2 teaspoon of sea salt.
7. You need 1/3 cup of tahini.
8. It's 1 pinch of cayenne.
9. It's 1 of red pepper seeded, sliced.
10. Prepare 1/2 cup of lemon juice.

Hummus is so easy to make that you really shouldn't have to buy a plastic pot of it. The basic hummus has four ingredients: chickpeas, tahini (pounded sesame seeds), garlic and lemon juice. All you need are a few cans of chickpeas, some tahini, olive oil, some seasonings, and a food processor. ↑ Hummus Catches On in America (as Long as It's Flavored) // The New York Times (англ.) ↑ Рецепты популярных разновидностей хумуса (англ.) Learn how to make hummus with this easy homemade hummus recipe! It's quick and easy to make, super-smooth and creamy, and tastes so fresh and flavorful!

Hummus step by step

1. In the food processor or blender, process garbanzo beans for 1 min. Add tahini, red pepper and minced garlic while processor is still running, process 1 min..
2. Processor running add sea salt, seasonings and lemon juice and process until creamy consistency, about 10mins..
3. Stir in parsley by hand.
4. Serve with crackers and enjoy!.

Hummus is delicious, packed with nutrients and incredibly good for you. Take your hummus beyond carrot sticks, pita and celery! These recipes with hummus are sure to Love hummus? You're going to want to try this fun take. It transforms this classic party dip into a.

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